Health is wealth and  without health wealth is useless. To understand the meaning of the preciousness of health, one must at least visit a hospital  to see how sick people suffer from various illnesses. Sometime its terrible and painful to understand why those people suffer everyday though they have enough wealth. Health quotes from various authors emphasise that our health is precious.

By reading those quotes you will be able to see how our ancestors maintain their health primarily and thus they were able to enjoy happiness and long life.

For long life and happiness health is more important and for good health good food is important. Therefore, to experience long life and happiness you should consume good food on time.

How to remove stress  that kill you everyday? Are there any rules to follow for happiness? Are there any medical reasons to say that you are under terrible stress that you could avoid little by little?  What do we eat everyday?  Do we eat natural fruits and drink natural fruit juice? All those are involved in your health and your health is more precious than anything in the world.

Health Quotes:

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him”. Buddha

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship”. Buddha

“If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days”. Kris Carr

Conclusion

I have presented to you some beautiful health quotes from our spiritual teachers with small instructions and explanation to make you aware that never behave to harm your physical body  that eventually leads to mental sickness.