Everything is energy. Energy on high vibration or low vibration. Test your vibration to know whether you have high vibration or low vibration. Always keep higher vibration.
I have noticed many times that when we are in the midst of a crowd we are tuned according to the vibration that prevails at that moment. If the crowd is with full of low vibrational people we receive low energy and if the crowd is full of high vibrational people we receive higher vibration. It all depends on what we generate as energy.
Every time it is good to quiz to gauge your energy; the reason is that you would be slowly drawn to low energy and as the result of that you will begin to generate negative energy. When you are circled with low energy you lose your peace of mind and when you lose your peace of mind you become weak in your health and you will experience sickness. The real spirituality is based on our energy system as positive energy and negative energy and results come out according to the energy we have and we generate in us.
Here I would like to mention that practicing meditation everyday removes your past negative energy and as days go you will feel your high vibrational energy begins to run in your whole body. Everyday meditation clears your chaka blocks by which your energy begins to flow from top to bottom of your 7 chakras through your spine.
Everything is based on the way you think and search for. For that, you need high motivations in your life. Good motivations will change your priority of life which rewrites your energy system.
Now let us test and see whether we have low vibration or high vibration.
IF YOU HAVE A LOW VIBRATION …
You feel “stuck” or stranded in life, not knowing what to do next.
You struggle with apathy, or an uncaring attitude towards yourself and others.
You are emotionally distant.
You are emotionally reactive.
You struggle with constant fatigue and lethargy.
You have a primarily self-centric view of the world.
You often struggle with despair and desperation.
You find it almost impossible to get “unstuck” from old habits.
You have a prominent Shadow Self.
You struggle with chronic illnesses.
You feel physically unfit and unhealthy.
You bottle up feelings such as resentment and jealousy.
You find it hard to forgive yourself and other people.
You suffer from a guilt complex (i.e. you constantly feel guilty about something/seek things out to feel guilty about).
You don’t really know what you want in life.
You continue to make poor choices.
You struggle with mental health issues such as anxiety, OCD or depression.
You find it hard to see the beauty in life.
You feel unfulfilled.
Your connections with others constantly bring you pain.
You are overly cynical and skeptical.
You are argumentative.
You complain a lot.
You have substance abuse issues.
You focus primarily on the negative in life.
You struggle to feel gratitude.
You eat a lot of fatty or processed foods (e.g. meat, fast food, lollies).
You are needy or demanding of others.
You watch a lot of violent multimedia and/or listen to intense music with violent lyrics (e.g. heavy metal, screamo, rap).
You find it hard to make any real progress in life.
IF YOU HAVE A HIGH VIBRATION …
You are self-aware (i.e. you are conscious of what you are saying, doing, thinking and feeling, as well as the affect this has on others).
You are empathetic towards others needs and you make a habit of seeing through the eyes of other people.
You are highly creative and are often bursting with ideas and inspiration.
You are emotionally balanced.
You feel connected to that which is “beyond” you (e.g. life, divinity, love).
You have a great sense of humor towards life.
You don’t take yourself too seriously.
You regularly feel gratitude for what you have in life.
Smiling and laughing comes easily to you.
You don’t experience much disappointment because you don’t cling to passing things (e.g. material comforts, friendships, indulgences).
You are self-disciplined.
You can delay pleasure if it does not serve you.
You do not “need” anything to feel happy.
You are in-tune with your body and its needs.
You nurture yourself often.
You nurture others often.
You often experience synchronicity.
You live in the present more than the past or future.
Your body feels strong and healthy.
You eat raw, unprocessed food.
You try to keep your life clutter free.
You forgive yourself and other people easily.
You feel as though you have found your calling in life.
Opportunities and new doors spontaneously appear to you in life.
Patience comes easily to you.
You don’t feel the need to argue or compete with others – let them win and feel right, it’s OK!
You are open to many different types of people, ideas, beliefs and experiences in life.
You feel confident in yourself and your abilities.
You are attracted to profound, calming and inspirational music/movies/TV shows.
You are highly intuitive.
Other people easily open up to you.
You often find yourself in the role of the counselor, peacemaker or teacher in friendships and relationships.